Alan Williams 10000m row
10,000
Meters
46:11.9
Time
2:18.5
Pace
579
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
July 25, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.9 | 10,000 | 2:18.5 | 131 | 752 | 579 | 26 | 148 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 0 | 26 | 133 |
| 9:12.6 | 4,000 | 2:18.1 | 133 | 756 | 0 | 26 | 139 |
| 9:14.6 | 6,000 | 2:18.6 | 131 | 751 | 0 | 26 | 150 |
| 9:12.2 | 8,000 | 2:18.0 | 133 | 757 | 0 | 27 | 151 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 770 | 0 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.