Alan Williams 2000m row
2,000
Meters
9:17.2
Time
2:19.3
Pace
115
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
September 07, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 27 | 140 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 27 | 132 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 27 | 137 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 27 | 145 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 28 | 148 |
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Workout Graph
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