Alan Williams 100m row
100
Meters
0:43.3
Time
3:36.5
Pace
5
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 179 |
November 07, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.3 | 100 | 3:36.5 | 34 | 418 | 5 | 17 |
| 0:43.3 | 100 | 3:36.5 | 34 | 418 | 5 | 17 |
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Workout Graph
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