Alan Williams 10000m row

10,000

Meters

44:34.8

Time

2:13.7

Pace

594

Calories

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count979
Drag Factor91

November 23, 2023 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android