Alan Williams 10000m row
10,000
Meters
44:34.2
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 92 |
November 30, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:34.2 | 10,000 | 2:13.7 | 146 | 803 | 594 | 22 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 119 | 22 |
| 8:56.5 | 4,000 | 2:14.1 | 145 | 799 | 119 | 22 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 791 | 118 | 22 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 792 | 118 | 22 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 120 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.