Alan Williams 10000m row
10,000
Meters
43:58.1
Time
2:11.9
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 95 |
January 03, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.1 | 10,000 | 2:11.9 | 153 | 824 | 22 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 22 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 22 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 22 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 22 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 832 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.