Alan Williams 10000m row
10,000
Meters
43:26.1
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 93 |
January 08, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.1 | 10,000 | 2:10.3 | 158 | 844 | 21 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 21 |
| 8:40.7 | 4,000 | 2:10.1 | 159 | 846 | 21 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 21 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 842 | 22 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.