Alan Williams 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 94 |
January 18, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 121 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 30 | 24 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 23 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 23 |
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Workout Graph
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