Alan Williams 2000m row
2,000
Meters
8:43.1
Time
2:10.7
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 92 |
February 01, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.1 | 2,000 | 2:10.7 | 156 | 838 | 120 | 22 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 22 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 30 | 23 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 30 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 22 |
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Workout Graph
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