Alan Williams 10000m row
10,000
Meters
42:58.5
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 97 |
February 14, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000 | 2:08.9 | 163 | 862 | 615 | 22 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 122 | 22 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 123 | 22 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 123 | 22 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 122 | 23 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 125 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.