Alan Williams 10000m row
10,000
Meters
43:40.1
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 90 |
March 16, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.1 | 10,000 | 2:11.0 | 156 | 835 | 22 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 23 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 22 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 23 |
| 8:46.0 | 8,000 | 2:11.5 | 154 | 829 | 23 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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