Alan Williams 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 98 |
April 25, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 123 | 23 | 145 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 30 | 24 | 133 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 30 | 23 | 140 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 24 | 147 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 33 | 24 | 161 |
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Workout Graph
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