Alan Williams 2000m row
2,000
Meters
8:42.2
Time
2:10.5
Pace
120
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 97 |
April 25, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.2 | 2,000 | 2:10.5 | 157 | 827 | 120 | 22 | 159 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 21 | 150 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 22 | 156 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 23 | 163 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.