Alan Williams 2000m row
2,000
Meters
8:29.1
Time
2:07.2
Pace
123
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 92 |
July 09, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 24 | 144 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 24 | 134 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 24 | 141 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 25 | 147 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 25 | 155 |
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Workout Graph
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