Alan Williams 2000m row
2,000
Meters
8:39.6
Time
2:09.9
Pace
121
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 92 |
July 09, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 23 | 168 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 23 | 162 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 23 | 167 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 24 | 170 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 24 | 175 |
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Workout Graph
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