Alan Williams 2000m row
2,000
Meters
8:26.3
Time
2:06.5
Pace
124
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 95 |
August 10, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 124 | 24 | 154 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 31 | 24 | 146 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 31 | 24 | 151 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 31 | 25 | 157 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 25 | 163 |
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Workout Graph
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