Alan Williams 2000m row
2,000
Meters
8:36.9
Time
2:09.2
Pace
121
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 94 |
August 30, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 121 | 24 | 138 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 24 | 131 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 30 | 25 | 135 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 30 | 24 | 142 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 31 | 25 | 144 |
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Workout Graph
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