Alan Williams 2000m row
2,000
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 95 |
September 03, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 121 | 23 | 132 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 23 | 125 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 30 | 24 | 128 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 31 | 24 | 137 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 30 | 24 | 138 |
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Workout Graph
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