Alan Williams 2000m row
2,000
Meters
8:34.4
Time
2:08.6
Pace
122
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 95 |
September 03, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 122 | 24 | 159 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 30 | 24 | 154 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 30 | 24 | 156 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 31 | 24 | 163 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 25 | 166 |
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Workout Graph
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