Alan Williams 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 95 |
September 16, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 123 | 24 | 160 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 24 | 152 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 31 | 25 | 157 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 31 | 25 | 164 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 31 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.