Alan Williams 2000m row
2,000
Meters
8:26.3
Time
2:06.5
Pace
124
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 94 |
January 02, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.3 | 2,000 | 2:06.5 | 173 | 881 | 124 | 25 | 170 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 26 | 162 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 880 | 31 | 25 | 170 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 25 | 174 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 25 | 176 |
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Workout Graph
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