Alan Williams 2000m row
2,000
Meters
8:37.2
Time
2:09.3
Pace
121
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 96 |
January 15, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 121 | 25 | 142 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 30 | 26 | 136 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 30 | 24 | 140 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 30 | 25 | 144 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 25 | 150 |
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Workout Graph
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