Alan Williams 2000m row
2,000
Meters
8:26.0
Time
2:06.5
Pace
125
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 97 |
January 15, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 24 | 162 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 25 | 153 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 25 | 160 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 25 | 165 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 24 | 173 |
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Workout Graph
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