Alan Williams 2000m row
2,000
Meters
8:33.9
Time
2:08.4
Pace
121
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 102 |
March 22, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 26 | 149 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 26 | 140 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 26 | 146 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 26 | 153 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 26 | 160 |
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Workout Graph
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