Alan Williams 2000m row
2,000
Meters
8:18.9
Time
2:04.7
Pace
127
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 96 |
March 22, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 127 | 25 | 165 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 31 | 25 | 153 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 31 | 26 | 161 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 32 | 26 | 172 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 988 | 33 | 26 | 176 |
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Workout Graph
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