Damon Lightley 0:31 row
19m
Meters
0:31.4
Time
13:46.3
Pace
1
Calories
75
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 100 |
November 16, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.4 | 19m | 13:46.3 | 1 | 302 | 19 | 75 |
| 0:31.4 | 19m | 13:46.3 | 1 | 302 | 19 | 75 |
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Workout Graph
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