Damon Lightley 5:00 row
738m
Meters
5:00.2
Time
3:23.3
Pace
36
Calories
88
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 129 |
January 02, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 738m | 3:23.3 | 42 | 443 | 18 | 88 |
| 5:00.2 | 738m | 3:23.3 | 42 | 443 | 18 | 88 |
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Workout Graph
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