Damon Lightley 0:42 row
68
Meters
0:42.4
Time
5:11.7
Pace
3
Calories
80
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 125 |
January 17, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.4 | 68 | 5:11.7 | 12 | 339 | 17 | 80 |
| 0:42.4 | 68 | 5:11.7 | 12 | 339 | 17 | 80 |
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Workout Graph
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