Damon Lightley 0:44 row
123m
Meters
0:44.3
Time
3:00.0
Pace
6
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 197 |
January 17, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 123m | 3:00.0 | 60 | 506 | 18 | 88 |
| 0:44.3 | 123m | 3:00.0 | 60 | 506 | 18 | 88 |
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Workout Graph
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