Damon Lightley 0:17 row
32m
Meters
0:17.1
Time
4:27.1
Pace
1
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 125 |
January 19, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.1 | 32m | 4:27.1 | 18 | 363 | 14 |
| 0:17.1 | 32m | 4:27.1 | 18 | 363 | 14 |
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Workout Graph
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