Damon Lightley 5:04 row
966m
Meters
5:04.8
Time
2:37.7
Pace
50
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 104 |
February 02, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 966m | 2:37.7 | 89 | 606 | 23 | 122 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 122 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 123 |
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Workout Graph
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