Damon Lightley 2:10 row
226m
Meters
2:10.3
Time
4:48.2
Pace
12
Calories
120
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 94 |
February 06, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 226m | 4:48.2 | 15 | 350 | 18 | 120 |
| 2:10.3 | 227m | 4:47.0 | 15 | 350 | 18 | 120 |
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Workout Graph
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