Damon Lightley 1:04 row
281m
Meters
1:04.5
Time
1:54.7
Pace
19
Calories
184
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 140 |
March 02, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 281m | 1:54.7 | 232 | 1096 | 33 | 184 |
| 1:04.5 | 281m | 1:54.7 | 232 | 1096 | 33 | 184 |
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Workout Graph
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