Damon Lightley 1:06 row
290m
Meters
1:06.3
Time
1:54.3
Pace
20
Calories
182
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 141 |
March 02, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.3 | 290m | 1:54.3 | 234 | 1106 | 33 | 182 |
| 1:06.3 | 290m | 1:54.3 | 234 | 1106 | 33 | 182 |
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Workout Graph
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