Damon Lightley 3:07 row
599m
Meters
3:07.5
Time
2:36.5
Pace
32
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 120 |
March 20, 2018 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 599m | 2:36.5 | 91 | 614 | 22 | 108 |
| 3:07.5 | 600m | 2:36.2 | 92 | 615 | 22 | 108 |
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Workout Graph
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