Damon Lightley 2:08 row
254m
Meters
2:08.4
Time
4:12.7
Pace
13
Calories
91
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 106 |
April 04, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 254m | 4:12.7 | 22 | 374 | 19 | 91 |
| 2:08.4 | 255m | 4:11.7 | 22 | 375 | 19 | 91 |
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Workout Graph
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