Damon Lightley 3:10 row
599m
Meters
3:10.6
Time
2:39.0
Pace
31
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 109 |
April 04, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 599m | 2:39.0 | 87 | 599 | 23 | 95 |
| 3:10.6 | 600m | 2:38.8 | 87 | 600 | 23 | 95 |
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Workout Graph
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