Damon Lightley 2:05 row
429m
Meters
2:05.7
Time
2:26.5
Pace
23
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 119 |
April 06, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 429m | 2:26.5 | 111 | 683 | 22 | 117 |
| 2:05.7 | 429m | 2:26.5 | 111 | 683 | 22 | 117 |
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Workout Graph
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