Damon Lightley 2000m row
2,000m
Meters
7:40.5
Time
1:55.1
Pace
137
Calories
173
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 109 |
April 25, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 32 | 173 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 35 | 169 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 31 | 169 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 31 | 176 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 31 | 181 |
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Workout Graph
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