Damon Lightley 3:05 row
608m
Meters
3:05.5
Time
2:32.5
Pace
32
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 130 |
May 24, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 608m | 2:32.5 | 99 | 639 | 23 | 121 |
| 3:05.5 | 608m | 2:32.5 | 99 | 639 | 23 | 121 |
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