Damon Lightley 200m row
200m
Meters
0:41.5
Time
1:43.7
Pace
15
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 38 |
| Stroke Count | 25 |
| Drag Factor | 120 |
July 12, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 38 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 |
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Workout Graph
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