Damon Lightley 2:25 row
527m
Meters
2:25.1
Time
2:17.6
Pace
30
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 115 |
August 08, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 527m | 2:17.6 | 134 | 761 | 23 | 129 |
| 2:25.1 | 527m | 2:17.6 | 134 | 761 | 23 | 129 |
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Workout Graph
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