Damon Lightley 1:59 row
520m
Meters
1:59.5
Time
1:54.9
Pace
36
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 112 |
August 13, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 520m | 1:54.9 | 231 | 1094 | 30 |
| 1:59.5 | 521m | 1:54.6 | 232 | 1098 | 30 |
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Workout Graph
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