Damon Lightley 1:59 row
520m
Meters
1:59.7
Time
1:55.0
Pace
36
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 112 |
August 13, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 520m | 1:55.0 | 230 | 1090 | 29 |
| 1:59.7 | 520m | 1:55.0 | 230 | 1090 | 29 |
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Workout Graph
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