Damon Lightley 9:24 row
1,776m
Meters
9:24.0
Time
2:38.7
Pace
98
Calories
121
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 23 |
Stroke Count | 206 |
Drag Factor | 118 |
October 24, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:24.0 | 1,776m | 2:38.7 | 87 | 600 | 23 | 121 |
6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 23 | 114 |
9:24.0 | 626m | 2:42.9 | 81 | 578 | 24 | 129 |
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Workout Graph
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