Damon Lightley 5:00 row
37m
Meters
5:00.0
Time
1:07:34.0
Pace
2
Calories
106
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 4 |
| Drag Factor | 132 |
December 14, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 37m | 1:07:34.0 | 300 | 1 | 106 | |
| 5:00.0 | 37m | 1:07:34.0 | 0 | 300 | 1 | 106 |
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Workout Graph
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