Damon Lightley 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
107
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 126 |
December 14, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 23 | 123 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 23 | 123 |
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Workout Graph
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