Damon Lightley 1:05 row
99m
Meters
1:05.4
Time
5:30.3
Pace
6
Calories
113
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 114 |
February 08, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 99m | 5:30.3 | 10 | 333 | 15 | 113 |
| 1:05.4 | 99m | 5:30.3 | 10 | 333 | 15 | 113 |
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Workout Graph
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