Damon Lightley 9:39 row
1,793
Meters
9:39.2
Time
2:41.5
Pace
95
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 121 |
February 13, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.2 | 1,793 | 2:41.5 | 83 | 585 | 22 | 112 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 100 |
| 9:39.2 | 955 | 2:26.1 | 112 | 685 | 23 | 125 |
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Workout Graph
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