Damon Lightley 1:13 row
318m
Meters
1:13.6
Time
1:55.7
Pace
22
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 115 |
February 23, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 318m | 1:55.7 | 226 | 1077 | 33 |
| 1:13.6 | 319m | 1:55.3 | 228 | 1084 | 33 |
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Workout Graph
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